Modern man has drifted from nature. He leads a hectic life of tensions, inhales polluted air, drinks polluted water, eat junk food and indulge in all sorts of exercises. No wonder ill health is on the rise within the society at large. Diseases come as the natural punishment. To get rid of diseases, man resorts to poisonous drugs and deadly chemicals which ultimately disable or kill him.
Thus, in trying to escape diseases man has become a victim of drugs and medicines. He can save himself only if he knows the fact that right foods have exceptionally healing properties. Natural food can be gainfully employed to prevent as well as cure diseases. Fruit and vegetable juices are the best form of natural food. This is because they contain a larger number of nourishing and disease fighting nutrients like vitamins, minerals and enzymes.
All of us wish to live a healthy and happy life free from all diseases, but very few of us make right and really serious efforts in his direction. It is a pity that man, being the most intelligent and clever of all living beings is unable to check the deterioration of his health. This is simply because the life of modern man is removed from nature. We do not realize that healthy life is possible only by following the rules of the nature. Life is nature’s gift to us and we can make the most of these gifts only by reverting to Mother Nature. Nature has provided a variety of food to us but instead of including them in their natural form in our diet, we go for hot and spicy food prepared as per various recipes given out by modern books on cookery, little realizing that they cater to our tastes rather than to our dietary needs.
No wonder then we have more and more medicine and drugs to save ourselves from harmful effects of such unnatural foods. It is really deplorable that not only the common man but also the men of medicine and dietetics have remained indifferent to food on which our whole existence, life and well being depend. It is high time we pay proper attention to our food and cultivate proper food habits to prevent ill healthy since preventing is better than cure.
It has been found that the diet of raw food and juice help us remain healthy. Juice-diet can cure us of chronic diseases and keep our mind and body healthy. It is heartening to note that of late awareness of the importance of juices in our diet has been increasing and that having realized the food value of juices more and more people are taking juices in their diets. Every therapy that has no faith in the efficacy of medicine has conceded the importance of food for a healthy life. Some of the eminent experts of modern medicine now lay emphasis on food-therapy.
It has been invariably established that the use of improper food is perhaps the root cause of every disease. Raw food, vegetables and fruits are better for health than cooked or fried food or food prepared in any other way. Compared to milk, juices of grapes, carrots, strawberries and raspberries are more effective for health and nourishment. Vegetable and fruit juices help to cure such diseases that cannot be cured by modern medicine and various therapies.
Never the less, it cannot be denied that there are yet many doctors and patients who show they are reluctant to the above facts. Naturopathy or nature e-cure has been gaining increasing popularity during the last few years and particularly juice-therapy has established its exclusive importance in nature-cure. Juice-therapy has no alternatives for alleviating common illness as well as chronic-to-cure diseases. Not only does it enable you to enjoy a healthy life but also it helps you to rejuvenate yourself.
Juice-diet and raw food have proved considerably effective to the cases where other modern therapies have failed. Poisonous drugs like thalidomide, after their prolonged use for many years, have now been discarded. These harmful drugs are now being replaced by non-medical treatment like nature-cure. More and more doctors and patients are inclined towards the acceptance of the use of nourishing food, vegetables and fruit juice for the maintenance of health and cure diseases.